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Health and wellness

Author: fab parker

it describes how to track your training before a session

Why you should track your training? Let ‘s find out some benefits!

November 26, 2020 fab parker Post

A smartwatch is a digital watch that provides different features that can help to monitor your heart rate, to track your training, and to provide

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Yamay Smartwatch review for men and women. An amazing multifunctional tool at your wrist

November 26, 2020 fab parker review

Product: Yamay smartwatch 2020 Review Price: $45.99 (retail) Cheapest place to buy: Amazon.com Material: Durable and solid metal outside frame. TPU band design with breathable

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10 Testosterone myths and facts. A better view about TRP

November 11, 2020 fab parker Post

Testosterone is a hormone found in humans and also other animals. In men, it plays a key role in the development of reproductive tissues affecting

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Probiotics Health valuable benefits

November 4, 2020 fab parker Post

Probiotics are live microorganisms  which can help our digestive system to work better, balancing our good and bad bacteria to digest food and to have

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Keto diet a nutshell. Amazing results and benefits

October 20, 2020 fab parker Post

  “Keto” or ” ketogenic” is a type of diet that causes your body to produce some small molecules called “Ketones”. Ketones are produced by

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All you need to know about cholesterol. The good and the bad uncovered!

October 7, 2020 fab parker Post

  Cholesterol is a lipid substance that is present in all the cells of the body. It is essential for the production of some hormones

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cold and flu steam water remedy

7 effective Remedies to fight cold and flu!

September 29, 2020 fab parker review

Cold and flu are  infectious diseases caused by several types of viruses. Flu season generally occurs from fall to early springs causing various types of

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Understanding Meditation. How to properly manage the power of your senses!

September 21, 2020 fab parker Post

      Meditation is an old practice that helps to improve awareness, concentration and compassion. It is a simple practice to understand however, it

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A sign of anxiety

6 Natural ways to treat anxiety. Supplements and vitamins that can alleviate stress!

September 7, 2020 fab parker Post

Anxiety is related to feelings of strong apprehension about life events that can cause mild to more serious symptoms like panic attacks, dizziness, pour sleep

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some types of vaccines

Are vaccines safe? Useful considerations about 5 Pro and Cons

August 19, 2020 fab parker Post

Vaccines is a topic that have been discussed in the past and also a lot recently meanwhile, a lot of countries are still working continuously 

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